How to Talk Pretty…AND Powerful

Welcome to my book report!  Today we’re talking about techniques to communicate powerfully and get what you want. Think of these book reports as cliff notes to best books on a topic–I read them and pull out the most useful information for you, so you can apply it to your own life. And if you’re […]

Are You a People Pleaser and What’s it Costing You?

Does it ever take you the better part of an hour to send off an email that should have taken you five minutes, as you agonize over every layer of meaning? Do you ever find yourself dwelling on a conversation you had with someone earlier in the day, going over every nuance of the interaction? […]

Holding the Door Open Behind You

Tamara Roy

For the past few weeks we’ve been talking about how to build yourself+ through building others. I’ve been pushing against the conventional wisdom that for us women, moving forward in your professional path means pushing past others to get there.

Why Resolutions Are Too Solo

It’s that funny and amazing season where my gym is full. Where I walk in and have to fight for a locker, some time on the elliptical, and space on the mat. And I love it.